The Gottman Feelings Wheel Explained: A Comprehensive Guide to Emotional Literacy
The Gottman Feelings Wheel Explained: A Comprehensive Guide to Emotional Literacy Understanding and expressing emotions effectively is crucial for healthy relationships and personal well-being. The Gottman Institute, renowned for its research-based approach to relationships, developed the Gottman Feelings Wheel as a tool to enhance emotional literacy. This article provides a comprehensive explanation of the Gottman … Read more