Unlocking Your Emotions: A Comprehensive Guide to the Feeling Wheel

Unlocking Your Emotions: A Comprehensive Guide to the Feeling Wheel In the realm of emotional intelligence, understanding and articulating feelings can be challenging. The feeling wheel, a visual tool developed by Dr. Gloria Willcox, offers a structured approach to identifying and naming emotions. This article explores the feeling wheel in detail, examining its purpose, how … Read more

Unlock Your Emotional Intelligence: How to Use the Feeling Wheel Effectively

Unlock Your Emotional Intelligence: How to Use the Feeling Wheel Effectively Understanding and articulating our emotions can be challenging. Often, we resort to broad terms like “happy,” “sad,” or “angry” without truly grasping the nuances of what we’re feeling. This is where the feeling wheel comes in. A feeling wheel, also known as an emotion … Read more

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