Gottman Institute

Unlocking Emotional Intelligence: A Deep Dive into the Gottman Institute Feelings Wheel

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Unlocking Emotional Intelligence: A Deep Dive into the Gottman Institute Feelings Wheel In the realm of interpersonal relationships and emotional well-being, understanding and articulating feelings is paramount. The Gottman Institute Feelings Wheel, developed by Drs. John and Julie Gottman, offers a structured approach to identifying and communicating emotions, serving as a valuable tool for individuals … Read more

The Gottman Feelings Wheel Explained: A Comprehensive Guide to Emotional Literacy

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The Gottman Feelings Wheel Explained: A Comprehensive Guide to Emotional Literacy Understanding and expressing emotions effectively is crucial for healthy relationships and personal well-being. The Gottman Institute, renowned for its research-based approach to relationships, developed the Gottman Feelings Wheel as a tool to enhance emotional literacy. This article provides a comprehensive explanation of the Gottman … Read more

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