teen emotions

Unlocking Emotions: A Teen’s Guide to the Feelings Wheel

by

Unlocking Emotions: A Teen’s Guide to the Feelings Wheel Navigating the teenage years is like sailing through a turbulent sea. Hormones surge, relationships evolve, and the pressure to succeed intensifies. Amidst this chaos, understanding and articulating emotions can feel like an insurmountable challenge. Enter the feelings wheel for teens, a simple yet powerful tool designed … Read more

The Feelings Wheel for Teens: Understanding and Managing Emotions

by

The Feelings Wheel for Teens: Understanding and Managing Emotions Navigating the teenage years is a complex journey, marked by significant physical, emotional, and social changes. During this period, teenagers often experience a wide range of intense emotions, sometimes without fully understanding or knowing how to express them. One tool gaining popularity among therapists, counselors, and … Read more

close
close